Cholesterol in Chicken, broilers or fryers, dark meat, meat only, cooked, fried Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 96 mg of Cholesterol.


Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.

Water 55.7 g
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 28.99 g
Total lipid (fat) 11.62 g
Ash 1.08 g
Carbohydrate, by difference 2.59 g
Fiber, total dietary 0 g
Calcium, Ca 18 mg
Iron, Fe 1.49 mg
Magnesium, Mg 25 mg
Phosphorus, P 187 mg
Potassium, K 253 mg
Sodium, Na 97 mg
Zinc, Zn 2.91 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.033 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.093 mg
Riboflavin 0.249 mg
Niacin 7.07 mg
Pantothenic acid 1.261 mg
Vitamin B-6 0.37 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.33 µg
Vitamin A, RAE 24 µg
Retinol 24 µg
Vitamin A, IU 79 IU
Fatty acids, total saturated 3.12 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.08 g
16:0 hexadecanoic, palmitic fatty acid 2.1 g
18:0 octadecanoic, stearic fatty acid 0.81 g
Fatty acids, total monounsaturated 4.32 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.49 g
18:1 undifferentiated 3.72 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.77 g
18:2 undifferentiated 2.33 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.12 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g
Cholesterol 96 mg
Tryptophan 0.34 g
Threonine 1.221 g
Isoleucine 1.528 g
Leucine 2.176 g
Lysine 2.441 g
Methionine 0.799 g
Cystine 0.375 g
Phenylalanine 1.156 g
Tyrosine 0.978 g
Valine 1.438 g
Arginine 1.742 g
Histidine 0.897 g
Alanine 1.575 g
Aspartic acid 2.568 g
Glutamic acid 4.425 g
Glycine 1.42 g
Proline 1.222 g
Serine 1.006 g

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried